Chakra 3


Chakra 3 is your own power plant and radiates like a little sun from your belly to the world. The Solar Plexus helps you to become a stable and constructive personality. So you as a personality can stand in your power, related to who and what you encounter. That you have a solid foundation. And from there to approach the outside world with confidence.

Chakra 3 stimulates this: Responsibility. Spontaneity. Respect. Humor. Warm personality. Balanced relationships. Esteem. Self-discipline. Ambition. Perseverance.
Chakra 3 reduces or prevents this: Aggression. Manipulation. Arrogance. Egoism. Greed. Restlessness. Fatigue. Impulsivity. Insecurity. Apathy. Hyperactivity. Irritation. Control freak.

You can also buy this attunement in the Chakra Package



The location of Chakra 3: under the thorax

Chakra 3, the Solar Plexus, is located just below the thorax (front and back). The solar plexus includes almost all abdominal organs involved in digestion. And is also a representation of what you do with what, as matter, comes in your body. It is a distributor of energy, produced by the digestion process. Everyone who has energy problems, from tiredness to burn out, and to the chronic fatigue syndrome CFS / ME, likely has a third Chakra that is not functioning well. Chakra 3 is a chakra that actively participates in life. It shines like an inner sun in the center of our hull. And that tells the outside world something about you: this is me, so do I like to be. This is how I see myself and how I like the outside world to see me. Keywords of the third chakra are Power, Will, Courage and Action.

Director and leading actor in the movie of your life

The Solar Plexus continues the taking care of all basic needs in Chakra 1, and how it feels to live in a physical body in Chakra 2. It is the chakra of manifestation, acting, will and power, of shaping your life. It makes that what is in you shines out of you as a sun. Like the desires and feelings of Chakra 2, or the love of Chakra 4. Inner stirrings get converted into outer behavior. And you are the director. You decide how you like to be every day, what you want to do. How you prefer to respond to what happens to you, the things you experience. Here you let know how the movie of your life should be. Here you are designing that film every day, giving it your personal color. This is where you decide: am I dull as dishwater or a shining and warm personality?

Building your personality, the influence of your ego

How you react to the situations you experience, and what choices you make in response to it, is largely determined by your personality. Many of the things you say and do, your appearance, attitude and your aura, comes from it. Also, the ego is part of this chakra. In a positive sense because it makes you an individual that can’t be mistaken for someone else. So you can decide who you want to be, and how you like to be seen. It also gives you focus, so you can decide where you want to give your energy to, what you want to do, what you want to accomplish in your life. But the solar plexus chakra falls under the element Fire, which makes it sensitive to ego impulses and undesirable behavior that arises from it. Are you aware of this, then you can prevent many problems.

Shaping relationships

With your personality, the third chakra is also a builder of relationships. Look, for example, how you experience yourself when you are alone, and if that is different when someone else is around. And also: could a different person mean a change in your behavior. This tells you whether you are a stable personality or that you can still make improvements. Also look at various different parts of your personality that play an important role in relationships. And therefore always try to keep a healthy balance and navigate between things as: abuse of power and playing the victim role, being dominant and submissive, insensitive and hypersensitive, arrogance and efface oneself, manipulation and letting yourself down, sympathy and antipathy, greed and being warmhearted, uncertainty and overconfidence …

When and for what can I use Chakra 3

Chakra 3, the Solar Plexus is a designer of your personality and your physical life. Of how things take shape in the physical world. Key questions here are: who do I want to be, how and with whom do I prefer to live, what do I like to do in my life. Physical problems related to chakra 3: stomach complaints, intestinal problems, problems with organs involved in digestion, diabetes, muscle diseases, chronic fatigue, high and low blood pressure. And issues such as: problems, uncertainty, resistance, all forms of selfishness, can’t cope with life, can’t digest experiences, attitude problems… The chakra of the Sun gives you the opportunity to strengthen every weakness, to take your life into your own hands and make something beautiful out of it. Now only the will and the courage that is needed to give this plan energy, and your life will get mighty fine!

You can also buy this attunement through the Chakra Package.

LOCATIONJust below the chest, in the middle (front: under the sternum).
BODY PARTSStomach. Liver. Gall bladder. Spleen. Pancreas. Small intestine. Large intestine (first part).
KEYWORDSPower. Will. Courage. Action. Energy. Strength. Relations. Ambition. Friendship. Confidence. Balance. Change. Ego. Discipline. Your own world.
BALANCEResponsibility. Spontaneity. Humor. Warm personality. Balanced relations. Self-esteem. Self-discipline. Perseverance.
DISBALANCEAggression. Manipulation. Arrogance. Selfishness. Greed. Restlessness. Fatigue. Impulsiveness. Apathy. Hyperactivity. Irritation. Control freak.
SCENTLemon. Petitgrain. Bergamot. Juniper. Rosemary.
GEMSTONESCitrine. Golden topaz. Pyrite. Tiger-eye. Yellow fluorite. Champagne calsite.